massage therapy

Trigger point massage for neck and shoulder pain in Denver, Colorado
When I ask clients what areas are bothering them the most, the most common response I get is “my neck and shoulders are always tight”, then they bring their hands up to the juncture where their neck meets their shoulders. Does that sound like you? We’ve talked before about what trigger […]

Self Massage for Neck and Shoulder Pain

Chair massage donations at the Relay for Life, Colorado
I had the wonderful opportunity this past weekend to volunteer at the Relay for Life of West Metro Denver, raising money for the American Cancer Society. If you’ve never heard of the Relay for Life, let me tell you, it’s amazing! It’s an organized community fundraising walk that’s held all night […]

Volunteering at the Relay for Life